Practical mental health strategies to reduce stress, boost well-being, and help you reclaim your peace in modern life.
Tag: health
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UNICEF: Lagos Birth Registration Campaign Targets Infants Under One
UNICEF aims to register 545,000 infants in Lagos, focusing on newborns and children under one to improve birth records and healthcare access.
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A New Pinktober: How Early Detection can Make a Big Difference
Every October, the world turns pink not just because it’s a pretty colour but because it carries a powerful message. Pinktober is here again,
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Nigeria’s Youth, Mental Health, and the New Surge in the Fight Against Drug Abuse
Across Nigeria, young people are battling anxiety, depression, and trauma, often with little support. So what is the solution? Keep reading
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Is It Stress or Just Life? How to Know When to Take a Break
Stress is like that annoying coworker who keeps showing up uninvited but somehow still gets things done. It’s your body’s way of
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Why Are Men Afraid of Women with PCOS, Labelling Them as New Red Flags
An unusual topic has been trending in Nigeria’s internet space, and it’s not a new skit or big wedding. It’s PCOS. Not because
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The Future of Work: Adapting to a World Driven by Innovation and Technology
In recent years, the landscape of work has transformed dramatically, driven by incredible advancements in technology and innovation
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How Russia’s Free Cancer Treatment Could Change Lives
A groundbreaking cancer treatment developed by Russia will soon be accessible to citizens free of charge. Here's all you need to know.
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NAFDAC’s Shocking ₦5bn Fake Goods Bust Ignites Urgent Alarm
The recent discovery by NAFDAC in Aba has once again brought the issue of counterfeit goods in Nigeria. Let's talk about this menace.
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Understanding Bell’s Palsy: Early Signs To Look Out For
Bell’s palsy is a condition that affects the muscles of the face, causing weakness or paralysis on one side. Here's how to detect it early.
