I need not be a man to unravel the secrets held within your bedroom’s confines. Equally, I am not at odds with John Donne’s profound reflection in his poem “The Flea” when he said: “My face in thine eye, thine in mine appears, and true plain hearts do in the faces rest; Where can we find two better hemispheres?” Nor could I dismiss the fervour expressed by Andrew Marvel in his verse to his coy mistress: “A hundred years should go to praise, Thine eyes, and on thy forehead gaze; hundred to adore each breast, But thirty thousand to the rest; “For in the union of souls, sexual pleasure knows no bounds.
Imagine a world where every touch ignites a flame and every movement sends shockwaves through your body—an alluring fantasy for every man. After spending hours productively at the office, what could be more rewarding than returning home to a place where love is expressed not only through acts of service, gifts, or words of affection but also through gentle touches and perfect positions that bring both partners to the pinnacle of pleasure? It’s a man’s world, after all.
Sexual intimacy offers numerous health benefits for men beyond just pleasure. Regular sexual activity has been associated with improved cardiovascular health, as it can elevate heart rate and contribute to maintaining healthy blood pressure levels. Additionally, it enhances immune function by boosting the production of immunoglobulin A (IgA), which aids in fighting off infections. Moreover, sexual activity reduces stress levels by lowering cortisol, the body’s primary stress hormone, while increasing the release of endorphins and oxytocin, promoting relaxation and well-being. Furthermore, the release of oxytocin and prolactin during orgasm can facilitate better sleep quality. Lastly, engaging in sexual activity can have positive effects on mental health, including enhanced self-esteem, reduction of symptoms related to depression and anxiety, and overall improvement in mood. But, we are not ending here, let’s discuss the sweetness that accompanies the sexual act itself that produces the health benefits.. Let’s enjoy the sensation of the different types of sexual positions. I am ready, are you…?
1. Missionary: The Timeless Classic
Let’s kick things off with the OG of all positions – the missionary. It’s not just about getting it done; it’s about getting it done right. Let’s imagine a face-to-face, skin-to-skin, with every thrust sending shivers down your spine. And hey, did you know that 85% of couples swear by it for its raw, unadulterated intimacy? There’s a reason why it’s stood the test of time. This position allows for deep emotional connection and is perfect for intimate eye contact and shared kisses. Additionally, it promotes cardiovascular health as it can be a moderate form of exercise, burning an average of 150 calories per half-hour session. Hold on, do not tell me, you are getting shy. We are just starting, baby.
2. Doggy Style: Get Ready for a Wild Ride
If you are a Millennial say hi….! When you’re ready to explore your inner beast, it’s time to flip the script and go doggy style. It’s like taking a joyride on the express train to cloud9. With deep penetration and plenty of room for exploration, this position isn’t just a ride – it’s a thrill-seeking adventure. Studies show that 9 out of 10 men agree – it’s a game-changer! Doggy style provides a different angle for penetration, often leading to intense sensations and heightened pleasure for both partners. This position can also strengthen pelvic muscles, which are crucial for sexual health, and help improve overall stamina. I can see you, I know you are excited already.
3. Cowgirl: Let Her Take the Reins and Ride into the Sunset
I know most men love their ladies to take charge, do you? Feeling like switching things up? Let your partner take control of the cowgirl position. Let me give you a visual display, imagine she’s on top, riding you like a pro, while you sit back, relax, and enjoy the show. And here’s a little secret – 7 out of 10 men say it’s their favourite position for a reason. Trust me, you won’t be disappointed. This position allows the receiving partner to control the depth and pace, enhancing their pleasure and providing visual stimulation for both. It also gives the man a bit of a workout, engaging core and leg muscles. This position can burn up to 200 calories per half-hour session, contributing to better physical fitness. You need to try this position….!
4. Spooning: Cuddle Up and Get Cozy
When you’re in the mood for some serious cuddle time, spooning is where it’s at. It’s like wrapping yourself in a warm, fuzzy blanket of love and lust. Plus, did you know that 95% of couples say it’s the perfect position for lazy Sundays and rainy days? Snuggle up, get cosy, and let the sparks fly. (I can hear your silent thoughts, already). Spooning allows for close, intimate contact and is perfect for slow, sensual lovemaking. This position is also beneficial for those looking for a less strenuous and more relaxed form of intimacy, helping to lower stress levels and improve mental well-being. The close contact releases oxytocin, often referred to as the “love hormone,” which helps to reduce anxiety and promote a sense of well-being.
5. The Bridge: Reach New Heights of Pleasure and Flexibility
Let’s say hello to the bridge position. It’s like yoga meets Cirque du Soleil meets mind-blowing pleasure. With one partner lying flat on their back and the other partner straddling them, it’s a move that’ll have you both feeling like sexual superheroes. And hey, 8 out of 10 couples say it’s worth the stretch! This position encourages flexibility and offers a unique angle for deep penetration and intense sensations. The physical exertion involved can also contribute to improved muscle tone and cardiovascular health. Practicing positions like the bridge can increase flexibility and core strength, which are essential for overall physical health. You should give me a thumbs up, Rhoda is giving you a shy smile.
There you have it, guys– the sizzling five sexual positions that’ll leave you both begging for more. Whether you’re a missionary man or a cowgirl connoisseur, there’s something for everyone on this list. So go ahead, dare to explore, dare to experience, and let your wildest fantasies come to life in the bedroom! Embracing these positions not only spices up your intimate life but also strengthens your emotional connection, promoting overall relationship health and well-being. By incorporating these positions into your routine, you can enjoy the physical, emotional, and psychological benefits that sexual intimacy brings.
I hope to get feedback. For now, Rhoda says, enjoy!
45 Comments
I enjoyed reading this masterpiece….Welldone Rhoda
Really, you mean intimacy enhances cardio vascular health. Thats wonderful
Let’s not forget to stay sexually safe, always.
Insightful
It is really nice to have a healthy sex.
Thank you,Wahab.
Thank you, Seye!
Yes Prince!
Thank you!
Thank you, Ogechukwu!
Thank you, Oge!
This is an interesting read
We learn everyday.
Nice content. How your boss is going to treat you next morning is sometimes determined by how good he/she had it last night. The mental part is very key!
Very insightful and educative write up
Move over, gym memberships—the bedroom has just become the ultimate fitness studio! Let’s go!!!
A healthy sexual life has lots of benefits. It in no small measure enhances one’s productivity. Insightful article Rhoda👍👏👏
This is very informative.
Thanks for the masterpiece
Hmm! Well done and said
Thanks for your comments!
Thanks for your comments!
An insightful article.
The sexual benefits are incredible.
Thank you Rhoda.
Thank you, Mrs. Nore!
I appreciate your feedback.
The comments are encouraging.
Thank you, Adewale.
I appreciate your feedback, Uchenna.
Thank you, Gospel.
The benefits are numerous.
Thank you, Tonia.
Thank you, Mr. Kelvin.
The bedroom needs all the spice, therein.
Thank you, Umoh.
Thank you for your honest feedback.
I appreciate your readership, Gospel.
Wow! You just reflected on another dimension.
The mental part is super key.
Thank you, Mr. Stephen.
Yes, we learn every day.
Thank you, Yemi for your honest feedback.
I appreciate your consistency in reading our articles.
Your consistency is encouraging. Thank you Tonia for always reading our articles.
This is indeed a masterpiece! Thanks so much Ma.👏
I’ve read this again and again.
Topnotch article; articulate and insightful. Thank you, Rhoda.