Ready in 20 minutes | Serves 8 | 280 calories per serving
Elevate your breakfast routine with these scrumptious Plantain Pancakes. Perfectly golden and deliciously versatile, these pancakes are not just a treat for the taste buds but also a fantastic way to use up those overripe plantains sitting on your counter.
With a preparation time of just 20 minutes, this recipe is as quick as it is satisfying. Whether you’re serving a family breakfast or hosting a brunch, these pancakes are sure to impress.
Ingredients for Perfect Plantain Pancakes
- 1 Cup Oat Flour: A wholesome and nutritious alternative to regular flour, oat flour adds a delightful texture to your pancakes.
- 1 Cup Mashed Ripe Plantains: The star ingredient that gives the pancakes a natural sweetness and rich flavor.
- ½ Cup Coconut Milk: This adds a creamy consistency to the batter and complements the plantains perfectly.
- ¼ Cup Sugar (Optional): Adjust this based on your sweetness preference. You might find the natural sweetness of the plantains sufficient.
- 1 Egg: Bind the ingredients together and help the pancakes rise.
- 1 Teaspoon Baking Powder: Essential for achieving fluffy, light pancakes.
- ½ Teaspoon Salt: Enhances the flavors and balances the sweetness.
- 1 Teaspoon Chili Powder: Adds a subtle kick and depth to the flavor. Adjust according to your heat preference.
- 1 Tablespoon Butter: For greasing the pan and adding a hint of richness.
Preparation for Plantain Pancakes
Step 1:
Start by measuring out all your ingredients and setting them aside. This step ensures a smooth cooking process.
In a large mixing bowl, combine the oat flour with the butter. Mix thoroughly until the butter is well incorporated.
Next, add the salt and baking powder to the mixture. The baking powder is crucial as it helps the pancakes rise and become fluffy.
Step 2:
Incorporate the mashed plantains into the mixture. These plantains should be ripe for the best flavor and texture.
Add the egg, and mix everything together to form a smooth paste. Gradually add the coconut milk while gently whisking to loosen the batter.
The consistency should be pourable but not too runny. If you prefer sweeter pancakes, you can add sugar at this stage, adjusting to taste.
Step 3:
Heat a non-stick pan over low heat and lightly grease it with a little butter.
This will prevent the pancakes from sticking and give them a beautiful golden-brown color.
Once the pan is hot, scoop the batter onto the pan, creating round pancakes. Cover the pan with a lid to allow the pancakes to cook through.
This helps in even cooking and prevents the batter from spreading too much.
Step 4:
After about a minute, flip the pancakes to cook the other side. The goal is to have a perfectly cooked pancake with a golden exterior and a soft interior.
Continue this process until you have used up all the batter.
Step 5:
Serve these plantain pancakes warm. They are delicious on their own but also versatile enough to pair with various toppings.
Whether you enjoy them with spicy savory sauces or sweet syrups, these pancakes are a wonderful addition to any meal.
Step 6:
Feel free to get creative with your toppings. They pair excellently with spicy sauces, such as a tangy tomato salsa or a creamy avocado dip.
Alternatively, drizzle with honey or maple syrup for a sweet twist. They also make a great base for savory veggie sauces or a hearty soup, making them a versatile option for any meal of the day.
Tips for a Perfect Plantain Pancakes
- Enhancing Flavor: For an extra burst of flavor, consider adding chopped peppers, onions, or aromatic herbs to the batter.
These additions will not only enhance the taste but also add a delightful crunch and freshness to the pancakes.
- Adjusting Texture: If you prefer your pancakes to be crispier and flatter, similar to crepes, increase the amount of coconut milk to 1 cup.
This adjustment will result in a lighter and thinner batter, perfect for making crepe-like pancakes.
- Upcoming Recipes: Don’t miss out on our next article, where we will explore a variety of sauces that pair beautifully with plantain pancakes and plantain crepes.
These recipes will offer exciting new ways to enjoy your plantain pancakes and add a gourmet touch to your meals.
Conclusion
These Plantain Pancakes are more than just a breakfast item; they are a versatile dish that can be enjoyed in numerous ways.
With a preparation time of just 20 minutes, they are ideal for busy mornings or leisurely brunches.
By incorporating ripe plantains and oat flour, this recipe not only offers a delicious twist on traditional pancakes but also provides a nutritious option for your meals.
Enjoy experimenting with different toppings and pairings to make these pancakes your own.
Writer: Chef Abraham
Creative Director at Nostalgia Bakes and Treats
——————————————–
At Inside Success Nigeria, we’re passionate about bringing you tasty and easy-to-make recipes like these Plantain Pancakes. To discover more fun and delicious recipes, visit our website and grab a copy of our latest magazine issue. Each edition is packed with culinary delights and inspiring stories that will keep your kitchen exciting!
Don’t miss out—get your copy of Issue 3 today and explore a world of flavors!